valentine's hatha (h75)
$10.00
this 75min heart-opening hatha practice is slow, patient, and designed to clear out the heart chakra! enjoy loads of spinal extension (backbends), shoulder mobility, and focused synchronicity of breath to movement.
this 75min heart-opening hatha practice is slow, patient, and designed to clear out the heart chakra! enjoy loads of spinal extension (backbends), shoulder mobility, and focused synchronicity of breath to movement.
this 75min heart-opening hatha practice is slow, patient, and designed to clear out the heart chakra! enjoy loads of spinal extension (backbends), shoulder mobility, and focused synchronicity of breath to movement.