long lines (v60)
this practice is all about loooong lines. think big side stretches, open hamstrings and long spines. working toward a tricky shape like compass pose? even better — this practice will get your body prepared for deeper shapes (even though we won’t get to them today).
this practice is all about loooong lines. think big side stretches, open hamstrings and long spines. working toward a tricky shape like compass pose? even better — this practice will get your body prepared for deeper shapes (even though we won’t get to them today).
this practice is all about loooong lines. think big side stretches, open hamstrings and long spines. working toward a tricky shape like compass pose? even better — this practice will get your body prepared for deeper shapes (even though we won’t get to them today).